Saturday, February 29, 2020
Breastfeeding vs Formula Essay Example for Free
Breastfeeding vs Formula Essay Deciding whether to breastfeed or provide formula milk is a major decision amongst new mothers. As simple as it may seem, the decision to breastfeed versus formula feed babies can be difficult and one of the most important decisions a mother can make. While there is nothing wrong with giving babies formula milk, breastfeeding should be the number one choice for mothers. As breast milk provides more nutrients, is naturally produced by mothers and is less expensive, breastfeeding is more beneficial than formula milk. When examining the benefits of breastfeeding as opposed to formula milk, breast milk tops the list with the nutrients and antibodies it provides. As breast milk contains antibodies that formula milk does not, this provides extra protection for babies against diseases and viruses. The first milk a baby receives while breastfeeding is colostrum. Colostrum is rich in nutrients and the motherââ¬â¢s own disease-preventing antibodies which may protect the baby from certain viruses (Kutner, 2012). Thus, breastfeeding babies contribute to building babiesââ¬â¢ immune systems. As the breast milk matures, ââ¬Å"the cells, hormones, and antibodies [in breast milk]â⬠¦protect babies from illnessâ⬠(Womenshealth. gov, 2011). This combination is unique to breast milk and is not contained in formula milk. On the other hand, some formula milk does contain more vitamin D than breast milk, which is essential in building strong bones. In addition, formula milk also contains fluoride which is important for healthy teeth. However, both nutrients can be provided to babies as a supplement if they are needed. Formula milk does not contain the antibodies that breast milk has which contributes to a healthier, less sick baby. Breast milk is produced naturally by mothers and is designed especially for babies whereas formula milk is manufactured. Since breast milk is unique to each mother and child, there is no worry about the baby having an allergic reaction to the milk or not able to consume it. Unlike manufactured formula milk, breast milk also decreases allergies some babies develop from being exposed to allergens from other milk products. ââ¬Å"By postponing the introduction of allergens into the childââ¬â¢s body until they are more mature, the risk of them developing an allergy is significantly reducedâ⬠Netdoctor pg. ( 30-04- 2010). In addition, breast milk is also easier for babies to digest than formula milk. As the motherââ¬â¢s milk matures, it contains a natural balance of fat, sugar, water and protein to help [babies] continue to grow (U. S. Department of Health and Human Services Office on Womenââ¬â¢s Health, 2011). Because breast milk is easier for babies to digest, breastfed ba bies are less likely to experience constipation and other gastric irritations as opposed to babies that are fed formula milk. On the other hand, since it takes longer for formula milk to digest, babies could go a little longer between feedings. However, mothers face a bigger risk of having a fussy baby because of gas and constipation as a result of the difficulties babies may have digesting the formula milk as opposed to the easier digested breast milk. Since breast milk is produced by mothers, there is a less likely chance of contamination than formula milk. Formula milk is manufactured, which leaves room for the formula milk to get contaminated by different bacteria that can be very harmful to a baby. Bacteria such as Salmonella can unintentionally get in manufactured milk and cause serious health issues for babies. In addition, there is no real way of knowing what products are used to make formula milk. Pat Thomas (2006) states, ââ¬Å"Formula may also contain unintentional contaminants introduced during the manufacturing process. Some may contain traces of genetically engineered soya and corn. â⬠Even though the package may list the main ingredients, there are other things used that may be unknown. By breast feeding, mothers have a greater control of what enters their babiesââ¬â¢ body. As breast milk is produced naturally by mothers, breastfeeding is less expensive and more convenient for mothers than formula milk. Since the breast milk is produced by mothers, it is a free source of milk as opposed to the cost associated with buying formula milk. The cost of formula averages between $1,000 and $1,500 for the first year of a babyââ¬â¢s life. Schoenstad pg. 1 (31-07- 2009) Since a mother is breastfeeding, the need for bottles and nipples is not as high as opposed to the requirement of having bottles and nipples in order to feed babies formula milk. In addition, since breast milk contains antibodies that promote healthier babies, medical bills are lower. Breastfeeding is also more convenient for mothers as opposed to feeding babies formula milk. Unlike formula milk, mothers do not have to worry about measuring, mixing and warming the milk before feeding their babies. The breast milk is right at hand when itââ¬â¢s needed. Even for working mothers, they are able to pump the breast milk and store for a later time. Since the milk is already prepared, there is less worry that others may not mix the babyââ¬â¢s milk correctly. Breastfeeding also provides time for mother and baby to bond while allowing the mother to relax. On the other hand, feeding babies formula milk, allows others the opportunity to feed the baby while taking the pressure off of mom. Lawrence Kutner (2012) states, ââ¬Å"One of the advantages of [formula]-feeding is that it allows fathers to spend more time caring for their babyâ⬠. However, mothers can pump and store breast milk to allow fathers and other relatives feeding time with the baby. Thus, by breast feeding as opposed to providing formula milk, mothers are able to save money while also saving time. In conclusion, as breast milk provides more nutrients and antibodies, is naturally designed for babies, cost less and saves times, the benefits of breastfeeding outweighs formula milk. The nutrients and antibodies produced in breast milk contribute greatly to a healthier baby. Because breast milk is produced naturally, it is designed especially to meet the babyââ¬â¢s needs and is readily available. Mothers do not have to worry about the high cost of formula milk and spend less time measuring and mix milk. As mothers breastfeed their infants, a bond is developed that outweighs any advantages formula milk provides. ? Breastfeeding vs Formula. (2016, Oct 21).
Thursday, February 13, 2020
Should the government be neutral in matters of conscience by jerry Essay
Should the government be neutral in matters of conscience by jerry mills - Essay Example The importance and relevance of neutral government The main idea of the article lies in the fact that there should be strict separation between the church and secular laws in order to eliminate unjustified oppression on peopleââ¬â¢s conscience and provide all the conditions for personal liberty and human natural rights realization. Law making and church should act in accordance with each other to help people understand what is right and what is wrong in our world (Mills). If the church imposes definite things and the laws does not even try to disprove them, such situation prevents people from good understanding what is good and evil and canââ¬â¢t help form right principles with the youth. Jerry Mills presents several arguments to support his point of view, which are mainly based on previous works by James Madison and Thomas Jefferson (Mills). According to Madison, neutral government should strive for establishing common morality. At the same time the social system is supposed t o provide such human rights as individualism, opportunity and stability (Mills). In his draft ââ¬ËMemorial and Remonstrance against Religious Assessmentsââ¬â¢, Madison provided quite well-reasoned explanation for the necessity of division between state and church power: religious liberty is considered to be a part and parcel of human natural rights and it should be completely free of civil legislature; religions are not in need for any civil support: there are a lot of historical examples when religion arised in response to certain opposition, not support of legal laws (Mills). In order to demonstrate horrible consequences, which church and state relationship caused, Thomas Jefferson described Virginian law about Quakers, which stated that in case Quakers refused to take an oath of adherence to the Crown, they were exiled from the state, imprisoned or even sentenced to execution (Mills). The authorââ¬â¢s ultimate goal is to create a civil system, which would allow for moral pluralism without domination of leading factions. There are two ways how governments could deal with factions: the first method suggests that government removes the reasons, which evoked the fraction existence by making people believe in one thing; the second method is associated with neutral government, which is supposed to control the effects of factionsââ¬â¢ activities (Mills). Such social regime implies government tolerance of citizensââ¬â¢ adverse interests and views. According to Mills, the main task of ââ¬Ësufficiently neutralââ¬â¢ government is supposed to be the promotion of democracy, control and restriction of dominating factionsââ¬â¢ invasion into other communities (Mills). Conclusions The main question of the article is about the role and influence of government in human life. Even in our modern democratic world, there is no common consent about the extent to which government could or should intervene in social activities without putting any restrictions on human freethinking. We assume the Millsââ¬â¢ arguments against church and state consolidation are relevant and support his point of view about importance of establishing ââ¬Ësufficiently neutralââ¬â¢ government, which would interfere into social and personal life of citizens to acceptable extent and
Saturday, February 1, 2020
Political science Research Paper Example | Topics and Well Written Essays - 500 words
Political science - Research Paper Example an Glover persuasively argues that the propensity of people in the West to attempt to explain the genocide in Rwanda by harking back to tribal divisions and historic tribal animosities is an oversimplification which does not do justice to the conflict. Accordingly, by focusing on the inevitability of such tribal animosity Western scholars have ignored important preconditions to the outbreak of genocide in Rwanda in 1994. As the poorest country in data set #9, the world-wide movement to atone for the historical injustices faced by the Tutsi people is alive and well in post-genocide Rwanda (CIA, 2009). Genocide in Rwanda did not ââ¬Å"just happenâ⬠. The Belgian colonial experience shaped the artificial ââ¬Å"ethnicâ⬠divisions in Rwanda which shaped politics for years to come, culminating in the genocide of 1994. Accordingly, the conflict in Rwanda was more than a civil war or short-term conflict. While estimates vary, up to one million people ââ¬â largely Tutsis and moderate Hutus were killed in an incredibly short period of time. The Rwandan genocide was not a standard civil war and was an orchestrated full-scale genocide perpetuated against the Tutsi minority but extremists within the Hutu camp. A hate campaign against Tutsis and moderate Hutus was conducted through a variety of means by gà ©nocidaires intent on eradicating the Tutsi presence in Rwanda. Fearing a Tutsi-led invasion in the aftermath of Habyrimanaââ¬â¢s death, the genocide planned by ââ¬Å"people wanting to keep powerâ⬠(Glover, 121) and a variety of means were used to coerce the Rwandan population to engage in the genocide. Instead of a mere tribal hostility, Glover argues for individual agency in attempting to account for the emergence of the genocide and argues that key players within the Hutu extremist establishment were responsible for the events that transpired after Habyrimanaââ¬â¢s plane crashed. Instrumentalism is a theoretical paradigm which argues that things ââ¬Å"donââ¬â¢t just happenâ⬠, events
Friday, January 24, 2020
Free College Essays - The Motif of Magic in Rip van Winkle :: Rip Van Winkle Essays
The Motif of Magic in Rip van Winkle The story of Rip van Winkle is a popular folktale of the United States. Its general motif is the magical passing of many years in what seems only a few days. Japanââ¬â¢s popular version of this story is Urashima Taro. In addition to the common motif, the personality of the main characters, Rip van Winkle and Urashima Taro, and plot structures are similar as well. The main characters, Rip van Winkle and Urashima Taro, in both stories are very similar. Both are simple men. One example of this is how they spend their time. For example, Urashima Taro likes to spend his days fishing, but does not really care if he catches anything, and Rip van Winkle likes to go hunting in the mountains with his dog as an excuse to get away from his duties. However, both men have social responsibilities that do not fit well with this lazy lifestyle. For example, Rip van Winkleââ¬â¢s short-tempered wife constantly scolds him for his lack of ambition and initiative. Taro either has a mother or a wife who depends on him for the very few fish he bothers to bring home. Although we recognize that these men are irresponsible, we sympathize with their simple desires and we understand they are very kind as well. As examples, Rip is described as a friendly and caring father and Taro saves a turtle that is being cruelly teased by a group of boys. It is easy to imagine the m as basically the same man. The first episode in both stories emphasizes these aspects of their characters and habits. The next episode involves them having experiences with magical people far away from their own communities. In one case, Rip goes hunting in the mountains and meets fairies bowling and drinking. He enjoys their company and, after drinking some magical drink, falls asleep for many, many years. In the other case, the turtle takes Taro to the Ryugu Palace at the bottom of the sea. After joining the beautiful women in a variety of fun pastimes, he too discovers that he has been gone many, many years. The third episode of both stories involves the men returning to their communities. In both cases the men find their old homes strange an very unfamiliar. They experience loneliness, isolation, and old age. These similarities of structure and character help to make the stories almost the same. Free College Essays - The Motif of Magic in Rip van Winkle :: Rip Van Winkle Essays The Motif of Magic in Rip van Winkle The story of Rip van Winkle is a popular folktale of the United States. Its general motif is the magical passing of many years in what seems only a few days. Japanââ¬â¢s popular version of this story is Urashima Taro. In addition to the common motif, the personality of the main characters, Rip van Winkle and Urashima Taro, and plot structures are similar as well. The main characters, Rip van Winkle and Urashima Taro, in both stories are very similar. Both are simple men. One example of this is how they spend their time. For example, Urashima Taro likes to spend his days fishing, but does not really care if he catches anything, and Rip van Winkle likes to go hunting in the mountains with his dog as an excuse to get away from his duties. However, both men have social responsibilities that do not fit well with this lazy lifestyle. For example, Rip van Winkleââ¬â¢s short-tempered wife constantly scolds him for his lack of ambition and initiative. Taro either has a mother or a wife who depends on him for the very few fish he bothers to bring home. Although we recognize that these men are irresponsible, we sympathize with their simple desires and we understand they are very kind as well. As examples, Rip is described as a friendly and caring father and Taro saves a turtle that is being cruelly teased by a group of boys. It is easy to imagine the m as basically the same man. The first episode in both stories emphasizes these aspects of their characters and habits. The next episode involves them having experiences with magical people far away from their own communities. In one case, Rip goes hunting in the mountains and meets fairies bowling and drinking. He enjoys their company and, after drinking some magical drink, falls asleep for many, many years. In the other case, the turtle takes Taro to the Ryugu Palace at the bottom of the sea. After joining the beautiful women in a variety of fun pastimes, he too discovers that he has been gone many, many years. The third episode of both stories involves the men returning to their communities. In both cases the men find their old homes strange an very unfamiliar. They experience loneliness, isolation, and old age. These similarities of structure and character help to make the stories almost the same.
Thursday, January 16, 2020
Jean Kilbourne: Own This Child Essay
Advertisers are targeting youth, ââ¬Å"Own This Childâ⬠Written by Jean Kilbourne an informative article on this matter. Major corporations have recently begun using gaming [web] sites to create an image and ââ¬Å"brand loyaltyâ⬠early on in todayââ¬â¢s youth as young as four years of age. Although The United States is an industrialized nation it is one of the few that entire campaigns are designed to target children. These same corporations are working with major television networks advertising products that pertain to program that is being viewed; with the intent to get them as a present consumer but also well into the future. In addition to television ads one company has initiated a program for advertisers to distribute coupons and promotional materials to a network with more than two thousand day care centers and about two million preschool kids. Companies are even going as far advertising in our schools ads are emblazoned on school buses, yearbooks and even scoreboards. Each day eight million students are successfully reached by advertisers. As schools become increasingly cash-strapped and underfunded, the more the schools except funding from corporations eager for a captive audience in exchange for their financial support. Educational programs have increased by 25% from 1965 to present putting more pressure on the schools to accept the funds from the more than willing companies and causing advertisement to become so over the top that when an spoof program offering students money to get tattoos of company logos many people believed it was an actual program. Big consequences are the result for any student doing anything to jeopardize funding from corporate sponsored events; such as wearing a competitorââ¬â¢s logo to company sponsored rally. Schools are going to the extremes of signing long-term contracts in exchange for millions of dollars and exclusive rights to place vending machine where students all-day can access them. Companies even push the school to increase sales even though large consumption of soda can lead to health problems later in life.
Tuesday, January 7, 2020
Ted Hughes Birthday Letters - 1199 Words
BIRTHDAY LETTERS Introduction: Conflicting perspectives are different points of view expressed and influenced by ones context and values. ââ¬Å"Birthday Lettersâ⬠by Ted Hughes is an anthology of poems challenging the accusation that he was responsible for his wife, Sylvia Plathââ¬â¢s death. The three poems The Minotaur, Your Paris, and Red are an insight into Hughes justification of the death of Plath using a very subjective and emotive poetic form. The poems possess many deliberate techniques such as extended metaphors, connotations, diction and juxtaposition to encourage the audience to accept his argument that he was not the one to blame for this world renown tragedy. The poem Daddy by Sylvia Plath also displays conflicting perspectives of theâ⬠¦show more contentâ⬠¦YOUR PARIS Quotes: The poem ââ¬Å"Your Parisâ⬠indicates that from the beginning of their marriage, their perspectives on life were different, antagonistic. It also shows how Hughes was uncomprehending in the face of his wifeââ¬â¢s personality and how he tried to come to terms with it. His version of the city was so different that ââ¬Å"I kept my Paris from youâ⬠. It was the wartime city, occupied by the Germans, As Hughes registers their different responses to the city, and he finds a way of telling the truth about their different selves and the tension between them. The irony of this is that the situation is taking place on their honeymoon, although this is a biographical fact to which Hughes does not explicitly refer. That omission is suggestive of the problems of the relationship. Plathââ¬â¢s spoken responses to Paris, which enabled her to cope with the intensity of its impact upon her, produced a negative reaction in Hughes, ââ¬Å"It was diesel aflameâ⬠, and ââ¬Å"To the dog in meâ⬠. Conclusion: Your Paris is written from Hughesââ¬â¢s Perspective about Plathââ¬â¢s perspective, thus it is unclear whether Plath truly valued the significance of Paris. Hughes initial conflicting perspectives of Plath are represented in the poem. YOUR DADDY Quotes: In Plathââ¬â¢s poem ââ¬ËDaddyââ¬â¢, Hughes begins by pointing out that mere human beings were insufficient for Plathââ¬â¢s worship, she needed ââ¬Å"a godâ⬠. The psychologicalShow MoreRelatedShaââ¬â¢Lynn Ayler . Mrs. Cowan. Honor English 12 4Th Block.1420 Words à |à 6 PagesFebruary 2017 The Life of Ted Hughes In the ââ¬Å"The Hawk in the Rain,â⬠Ted Hughes writes, ââ¬Å"I drown in the drumming ploughland, I drag up / Heel after heel from the swallowing of the earthââ¬â¢s mouth, / From clay that clutches my each step to the ankle / With the habit of the dogged grave, but the hawk/ Effortlessly at height hangs his still eyeâ⬠(News about Ted Hughesâ⬠). This is Hughesââ¬â¢ first and most accomplished collection to this day. During the twentieth century Hughes produced some of his mostRead MorePeople s Love At First Sight By Sylvia Plath1567 Words à |à 7 Pageslove at first sight. Sylvia Plath, an American writer, experienced the desirable moment the first time she saw Ted Hughes, an English poet (Middlebrook). The romantic relationship between Ted Hughes and Sylvia Plath grew instantly. They both shared a love of writing, but yet their relationship began to go downhill five years after their marriage (Popova). The marriage between Ted Hughes and Sylvia Plath was de structive because of Sylviaââ¬â¢s unstable mental health and Tedââ¬â¢s unfaithfulness, but it wasRead MoreA Brief Look at Ted Hughes646 Words à |à 3 Pagesquote from Ted Hughes. Ted Hughes was a man of love. Hughes was known for many of his children books and famous poems. Hughes is also greatly known for holding the title of British Poet Laureate from 1984 until his death. Love was an important aspect of Ted Hughes life and two poems: Love Song and September. Ted Hughes was born August 17, 1930 in Yorkshire, England. His parents were Edith Hughes and William Henry. His father was a carpenter. Hughes had two siblings Owlyn and Gerald Hughes. At the ageRead MoreFlowered Memories: an Analysis of Ted Hughes Daffodils1319 Words à |à 6 PagesÃâImagine what you are writing about. See it and live it. Ãâ"Ted Hughes, Poetry in the Making Edward James Hughes was English Poet Laureate from 1984 to his death in 1998. Famous for his violent poems about the innocent savagery of animals, Ted Hughes was born on Mytholmroyd, in the West Riding district of Yorkshire, which became the psychological terrain of his later poetry (The Literary Encyclopedia). He was married to the famous Sylvia Plath from 1956 up to her controversial suicide in 1956Read MoreTo What Extent Does Hughes Poem Your Paris Present the Main Issues of the Collection Birthday Letters?983 Words à |à 4 PagesTo what extent does Hughesââ¬â¢ poem, ââ¬ËYour Parisââ¬â¢ present the main issues of Birthday Letters? (Reference to two other poems) Ted Hughesââ¬â¢ poem ââ¬ËYour Parisââ¬â¢ was written about Ted Hughesââ¬â¢ and Sylvia Plathââ¬â¢s visit to Paris shortly after their marriage on 16 June 1956. The poem is part of the collection ââ¬ËBirthday Lettersââ¬â¢ published in 1998, 35 years after the suicide of Sylvia Plath and so is written (as most of the collection) with the benefit of Hindsight and so Hughes is able to relate their trip toRead MoreEssay about The Successful Career of Ted Hughes661 Words à |à 3 PagesTed Hughes is a very successful author. There are many things that would allow you to come to this conclusion. Throughout his life, many things happened which helped contribute to his workings. Throughout his career he showed imagery, characterization, mystery, and irony techniques in his books and poems. The life of Ted Hughes contributed to many of his works. He is often referred to as one of greatest English authors in the twentieth century. He was born on August 17th, 1930 in Yorkshire. HisRead MoreAnalysis of Hughess You Hated Spain1097 Words à |à 5 PagesIn You Hated Spain, Hughes explores the character of a woman and her relationship with her husband. You Hated Spain is set during the honeymoon of Plath and Hughes and is part of Hughesââ¬â¢ collection of poems titled Birthday Letters. Plathââ¬â¢s suicide was the result of a forced breakdown of communication with Hughes. Hughesââ¬â¢ use of free verse and enjambement creates a natural progression of thoughts. The autobiographical, ââ¬Ëletter-writingââ¬â¢ genre suggests that these poems are a form of therapy, used toRead MoreHsc English: Conflicting Perspectives - Ted Hughes Poems985 Words à |à 4 Pagescan do this by analysing the viewpoints presented by Ted Hughesââ¬â¢ confessional poems, The Minotaur and Red from his anthology The Birthday Letters (published 1998) and the feature article, Face of a People Smuggler by Fenella Souter, featured in Good Weekend (April 21, 2012). Through our analysis, we are able to separate fact from fallacy. The ââ¬Ëtruthsââ¬â¢ presented by Ted Hughesââ¬â¢ The Minotaur are questionable because of the context in which Hughes released this poem. The Minotaur was published in 1998Read MoreTed Hughes: The Shadow of Sylvia Plath Essay example2299 Words à |à 10 Pagesrecipient of both the Queenââ¬â¢s Gold Medal for Poetry and T.S. Eliotââ¬â¢s prize for poetry, Ted Hughes was an acclaimed poet. The shadow of Hughes late wife, Sylvia Plath, kept Hughes stagnant in his career, in which he was known as ââ¬Å"Her Husbandâ⬠(Middlebrook). Hughes most recent collection of poems, Birthday Letters, took him over twenty-five years to write, and contains poems which recount the marriage of the couple. Hughes wrote the poems as a loving gesture towards Sylvia, but the poems were misinterpretedRead MoreConflicting Perspectives - Hughes1429 Words à |à 6 PagesTogether the works of Ted Hughes, Christine Jeffs and J.D Salinger combine to enhance an understanding of the concept of conflicting perspectives. The audience can see that there is a great deal of ubiquity in relation to Conflicting Perspectives. Ted Hughesââ¬â¢ poetry gives his account of a tumultuous part of his life whilst Christine Jeffââ¬â¢s film portrays a different point of view than that given by Hughesââ¬â¢. It is through looking at Salingerââ¬â¢s novel, that the role of the authorial voice in contrast
Monday, December 30, 2019
Essay on Indentifying Prison Gangs Their Bonds and Their...
While in prison criminals become part of the gang or a member of the gangs victim pool. Race and culture seem to be the major factors in the victimization of inmates. The inmate may not be racist when he enters the system, however the need for survival against other inmates may force these characteristics to become more prominent. In the summer of 1998, a young man named William King was convicted and sentenced to death for the murder of James Byrd Jr. Byrd was a black man from Jasper County, Texas, whom was bound at the ankles and dragged to death behind a truck. Why would this young man commit such a terrible and seemingly racist crime? Most would agree that it was his time spent in prison that led William King to take the life ofâ⬠¦show more contentâ⬠¦These are made possible is through an inmateââ¬â¢s friends and/or girlfriends ( Justice Quarterly, Vol. 20, Iss. 3, 2006). Gangs need strong leaders to maintain their power and connections to the outside world; a single inmate who best embodies the gangââ¬â¢s beliefs usually assumes the role. When the leader is relocated either the gangââ¬â¢s elite decides on a new leader or the strongest remaining gang member assumes the role. Becoming an elite member requires acts of violence that focus on weakening other gangs. Each member takes vows to be loyal and obedient, if the vow is broken they risk losing everything including their life. By deportation of inmates to facilities where they are the minority, the department can ensure that the inmate will be hard-pressed to find new racial alliances. The institution may send an Aryan Brotherhood leader in a facility heavily populated with black inmates. This does not always deter the gang violence as there is always someone to replace the leader; the prison may only increase the gangââ¬â¢s anger toward the system be deporting a leader, encouraging further violence. Despite segregation attempts and lock-down, prison gangs seem to remain more prevale nt and visible than ever. There are about six well known prison gangs within the country: Mexican Mafia, La Nuestra Familia, Neta, Black Guerrilla Family, Aryan Brotherhood, and Texas Syndicate. Each one of these gangs has a history
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